Definitely a Monday morning
Well, an interesting morning! 6 of us from the community decided to go to the gym this morning - a larger number than usual, so we had to go in 2 cars. On the way there we were joking about needing to do a head count before we came home. This turned out to be slightly less amusing when, 2 hours later in the middle of breakfast, we discovered we’d left someone behind….
As I was on the way back to collect her, a car travelling rather too fast in the opposite direction on our narrow country road removed my wing mirror and then carried on without even slowing down. Grrr!!! Well, all that got the adrenalin going in a way the gym could hardly match. I do notice that my muscles complain strenuously if I exercise before about 9am - aches, cramp etc. I think they have a point.
Back to pounding the roads tomorrow. I was disconcerted to find that the distance along the back road from Brecon to Talybont is only 4 miles - 13 miles is starting to sound like a long, long way!! Any encouraging tips or comments gratefully received from anyone out there.
